There's two types of people in this world. People who shine. People who shine are light, and by “light” I mean self-aware, aware of themselves and how their actions, words, and energy impact others.

As a therapist, it’s my business to help people get to know themselves better. There’s so much going on in the external world (job, social media, friends, family, the news) that we don’t spend much ...

Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance.

Life can be challenging, filled with ups and downs that make us face our deepest fears and what we truly want. In these moments, we're put to the test, forced to question our beliefs and face parts of ...

Forbes contributors publish independent expert analyses and insights. I'm interested in people and the psychology of work and leadership.

Over the last couple of decades, my patients have often brought me hopeful dating profiles to ask me for my responses before they further investigate. Everything seems so inviting, but are there red ...

Who we are, and everything we know about ourselves, is just a long story. Sometimes, we accept stories that others tell us about ourselves. Sometimes, we make up our own stories to get a sense of ...

Brand identity is the foundation of your business, from the conceptualization of your services and products all the way to marketing. Before you can create an effective marketing, SEO, content ...

Pinterest and Threads seem convinced I’m in my sixties or going through menopause. Spend enough time in the bizarro worlds of these feeds, and you can start to believe anything. A few years ago I ...

Employers are finding personality tests — measuring how employees think and feel — more useful than ever while navigating hybrid work. But the tests are not always up-to-date. Credit...Julian Glander ...

As Mister Rodgers told his television audience at the end of each episode, there is no one in the whole world like you. And ...