Welcome back to another edition of What Did We Learn. With the return of the football season, my weekly article returns, a ...

Research has shown that whereas a "positive self-image leads to confidence and self-acceptance... negative self-image leads to a sense of inferiority and even depression." While you may not realize it ...

App for Anyone Who Wants To change Their Life 🥋 Become a member and join the Absolute Motivation inner circle; your support ...

Listen to The Who’s fun and chaotic cover of the Beach Boys hit “Barbara Ann,” from the new ‘Who Are You’ Super Deluxe box set.

Science tells us that we can shift the traits that aren't serving us by making specific changes to our thinking and behaviors.