Cultivate joy and optimism with this soothing 45-minute Yin Yoga practice. Through gentle, deep stretches and uplifting affirmations, you’ll create space in your body and mind for positivity and ...
Yoga with Kassandra on MSN
45 Min Upper Body Yin Yoga – Deep Back & Shoulder Stretch for Tension Relief
Release tightness and stress in your upper body, shoulders, and back with this gentle 45-minute Yin Yoga session. Designed to improve flexibility and ease tension, this slow and mindful practice is ...
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