Breathe in lightness and flow with this Air Element Vin to Yin yoga practice 🌬️✨. Designed to bring balance, mental clarity, and emotional openness, this 45-minute class begins with an uplifting ...

This 45-minute yoga flow is inspired by the solar plexus (Manipura) chakra and focuses on core strength, confidence, and personal power. The sequence builds heat and stability through mindful movement ...