On Sunday, visitors to Riverside Park can attend an annual 5K costume race — called the Whoville 5K — to benefit the Down ...

So you want to run a fast 5K. But you’re not sure how to train for it—or, once trained, how to execute the perfect race. Relax. You’re not alone. Every year, between nine and ten million Americans run ...

Paul Smith’s College students Eliot Soderholm and Chloe Freund started the snowshoe racing season at the top of their game.

The annual Bright Nights 5K Road Race returned to Forest Park in Springfield, drawing 500 participants to run through a ...

I love to run a 5K. A 3.1-mile race is short enough that casual runners can participate, leading to big turn-outs, but also long enough that goal-oriented veterans can use it as an excuse to push ...

More than 2,000 participants were registered for the annual “Lincolnwood Turkey Trot” 5K and 10K race in Lincolnwood, stepping off in what organizers say was a sell-out event. Race Director Julie ...

PAUL SMITHS — Paul Smith’s College’s 31st annual Jingle Bell 5K Snowshoe Race at the Paul Smith’s College VIC will take place this Saturday at 1 p.m. The Jingle Bell 5K is generally the first snowshoe ...