When it comes to staying committed to a fitness routine, setting goals is crucial. And training for a road race is a fun and rewarding goal to work toward whether you’re looking for a challenge or are ...

Walking is a free and accessible way to increase your step count, spend time outdoors, get into nature and improve various components of fitness. So why is it then, that so many of us struggle to ...

In a world where most of you reading this probably spend most of your days sitting down, daily step goals can be an effective way to increase your activity levels. But keeping track of those steps – ...

More than 2,000 participants were registered for the annual “Lincolnwood Turkey Trot” 5K and 10K race in Lincolnwood, stepping off in what organizers say was a sell-out event. Race Director Julie ...

Lynn Miller may not be the first person to cross the finish line at the Fargo Marathon's 5k run/walk today. But she won't mind. Miller knows she's had to travel a lot further than 3.1 miles to get ...

Correction: The original version of this article and its captions incorrectly stated that the five-kilometer walk Alive Together was hosted by the National Alliance on Mental Illness. In fact, it was ...

Annual Reindeer Run 5k Run/Walk on Saturday, Dec. 6. Registration starts at 9 a.m. with Kids Dasher Dash beginning at 10 a.m.

SAN DIEGO — The 21st annual Step-by-Step 5k walk to support Parkinson's resources in San Diego will be held on Saturday, April 1, 2023. The dog friendly walking event will take place at Liberty ...

WASHINGTON — If you're looking to celebrate Earth Day by spending a little time with Mother Nature, consider signing up for the Greater Washington Region Clean Cities Coalition's (GWRCCC) inaugural ...

COLOMA, Mich. (WNDU) — If you still need some motivation from that long-gone new year’s resolution, a Coloma man is proving that anything can be done if you put your mind to it. 44-year-old Chad Yops ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to join the 31-day challenge and receive daily inspiration sent to your inbox. When it comes to staying committed to a fitness routine, ...