Strength training for seniors helps boost stability, mobility, and confidence by targeting major muscles to support safety with everyday activities.

We may earn a commission if you make a purchase through one of our links. McClatchy newsrooms were not involved in the creation of this content. As adults age, it becomes increasingly important to ...

Engaging in hobbies is important for older adults. While winter can be a difficult time to keep up with outdoor activities, staying active, indoor or outdoor, is vital. A Baylor College of Medicine ...

Many older adults hope to age in place in their own homes for as long as possible. Whether for financial reasons or a desire to maintain independence, this goal can be achieved with the help of ...

People have the same basic needs at any age: to explore, have fun, learn, and live life to the fullest. The best activities for assisted living residents do much more than just pass the time — they ...

As we grow older, staying connected with others becomes crucial for our mental health. Engaging in social activities not only ...

Vitality publishes the second Thursday of each month. To have an event published, it must be sent at least three weeks prior to the monthly publication date. To submit information for the calendar, ...

There are a lot of thoughtful gifts and activities ideas to celebrate Mother's Day with seniors - whether you live together or apart. Mother’s Day 2022 is almost here! Though we don’t need a specific ...

Robot, Care, Robotic Arm, Cyborg GAPNA reviews 3 studies on transitioning from skilled nursing care to home care, the use of robots to engage seniors in activities, and the need for more training to ...