In a randomized clinical trial, 72 percent of participants said that perineal self-acupressure, a simple technique involving the application of external pressure to the perineum — the area between the ...

A recent study found that people with chronic lower back pain who performed self-administered acupressure experienced improvement in pain and fatigue symptoms. A recent study finds that acupressure, a ...

Please provide your email address to receive an email when new articles are posted on . For patients with knee osteoarthritis, self-administered acupressure may yield a greater reduction in pain vs.

Pain is a significant problem worldwide. Persistent pain is physically and emotionally taxing, linked to higher rates of anxiety and depression, and can induce feelings of helplessness. Although most ...

Working from home, school distance learning, unemployment – there are many factors that can be causing stress in your life. Licensed acupuncturist Elizabeth Martin offers up four acupressure ...

Keeping yourself awake after a bad night of sleep or after a long day at work can be tough. Instead of resorting to excessive amounts of caffeine, illustrator and blogger Yumi Sakugawa has put ...

What Is the Theory Behind Acupressure? Acupressure is just one of a number of Asian bodywork therapies (ABT) with roots in traditional Chinese medicine (TCM). Examples of other Asian bodywork ...

Gentle fingertips are strategically placed on the patient's body, separated only by a thin sheet. The room is still as the practitioner's focus becomes apparent in her furrowed brow. A throbbing pulse ...

About 19 percent of North Americans suffer from constipation, with the digestive condition being more common among women, non-whites, people older than 60, those who are not physically active and the ...

A recent study finds that acupressure, a traditional Chinese medicine technique, can improve chronic pain symptoms in the lower back. Acupressure is similar to acupuncture, but instead of needles, ...