A new study presented at the American Heart Association’s Scientific Sessions 2025 suggests that long-term melatonin use for ...
Adults with chronic insomnia who used melatonin for a year or more were more likely to be diagnosed with and hospitalized for ...
One of adulthood’s quiet regrets is not sleeping more when we had the chance. Yet sleep seems to get even more elusive with ...
Melatonin supplements have become a ubiquitous sleep aid, but research shows that benefits are modest, and the heart health ...
The Healthy @Reader's Digest on MSN
New Study: 3 Sleep Medications Linked to Falls, Dementia, and Early Death Risk
New findings link commonly prescribed drugs to certain health risks—prompting experts to urge caution for older adults.
When you have trouble falling or staying asleep, it can severely impact your mental health. While the occasional sleepless night is no big deal, extended periods of poor sleep quality can end up ...
A new study reveals that melatonin supplements may increase heart failure risk by 90% in chronic insomnia patients, ...
“Melatonin supplements may not be as harmless as commonly assumed. If our study is confirmed, this could affect how doctors ...
A University of Michigan study published Oct. 13 found that while many U.S. young adults use cannabis and alcohol to induce sleep, excess use of these substances may be problematic and actually ...
The survey also indicates that parents with kids under age 18 choose cannabis as a sleep aid more than those who are not. Parents with kids under age 18 are also more likely to wish they slept better ...
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