We live in a fast-paced world. Artificial Intelligence, smart phones, social media; people are always immersed in different kinds of distractions. Most part of our day is spend scrolling, chattering ...
(MENAFN- GetNews) Anapana is a company that provides a solution for promoting emotional well-being and personal growth through conscious breathing with their Anapana Breathing Necklace. The necklace ...
In Chennai, nearly 2,000 students across 20 schools are learning 'anapana' sati meditation to improve focus and manage stress. This simple technique, a beginner version of Vipassana, connects the mind ...
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