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Mouth tape with a breathing hole is taking over TikTok. Is it safer than the original trend?
Mouth taping is one of those questionable TikTok health hacks that has seemed to stick around. It's a simple intervention: Place a piece of tape over the mouth and go to bed. The idea is that the tape ...
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Why do you sleep with your mouth open? Understand mouth breathing causes, health risks, and how to fix it
Sleeping with your mouth open may seem harmless, but it can significantly impact your health. While occasional open-mouth breathing, like during a cold, is usually temporary, chronic mouth breathing ...
Your nose acts as a filter for the air that comes into your body. You’ve likely been told that breathing through your nose is better than breathing through your mouth. There are scores of articles on ...
Mouth taping involves applying a piece of tape over your lips before bedtime, with the aim of encouraging nasal breathing. Is this technique grounded in science or just a passing fad? While some ...
Breathing through your nose has many benefits, including increasing your oxygen intake and reducing your exposure to foreign substances, among others. Breathing through your mouth may contribute to ...
Living with a plugged nose isn’t fun, but James Nestor was ready. Plus, it was for science. While researching his book, “Breath: The New Science of a Lost Art,” Nestor let Stanford University ...
NEW YORK (Reuters Health) - When lifeguards try to resuscitate a drowning victim, they typically perform rescue breaths through a mask placed over the victim's mouth. But a small study suggests that ...
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