So it’s no longer May, which was National Physical Fitness and Sports Month as well as Women’s Health Month. However, we had so much doing Fitness Fridays. It’s been a treat to profile Black women who ...
Anowa Adjah is a health and fitness coach, motivational speaker, mother of twin boys, influencer, and the CEO of Anowa Adjah Works. She is making major moves, literally and figuratively, when it comes ...