Avocado toast and peanut butter toast both have healthy fats and protein. Learn why these are great foods to have at breakfast, or any time of the day.

Avocados already have a pretty solid reputation as a good-for-you food, but many people don't realize they are high in this ...

They say an apple a day keeps the doctor away, but there's another fruit that can do wonders for your health when included on your daily menu. But is it really healthy to eat avocados every day? Learn ...

Both avocado and guacamole have a good amount of healthy fats and nutrients, but guacamole may be more nutritious because of its added ingredients.

Famous for being all-star toast-toppers, chip-dippers and salad mix-ins, avocados are so delicious and versatile you may be tempted to eat them every day, but is that healthy? The answer depends on ...

Dunkin' now sells avocado toast in all of its U.S. stores for $2.99. The avocado spread is made of avocado, sea salt, black pepper, and lemon juice on sourdough bread. The new menu item is definitely ...

Expert opinion from Cate F Keen Bachelor of Health Science (Food & Nutrition) · 2 years of experience · Australia Yes, ...

Avocados occupy a distinctive position in modern nutrition research. They are fruits, yet unlike most fruits, they are ...

Maybe you’ve seen that silly comic where one avocado is running off in tears, and another is following behind it, yelling, “But I said you’re the good fat!” Cute, right? Avocados are, in fact, ...