A few years ago, when several workers at a local plant reported lower back pain, one of the bosses requested I look at the situation to determine the problem and how to improve things. After studying ...

An estimated 8% of American adults suffer from persistent or chronic back pain that limits their daily activities. Spine doctors have a very specific message for people walking around with back pain: ...

Your back may not be the first area that comes to mind when strength training to tone your muscles. But it quickly becomes top of mind when pain creeps up. Unfortunately, both lower back pain and ...

For the past couple of weeks, I have noticed flyers at a local gym advertising an upcoming talk on back pain prevention. Professional advice on this topic is extremely beneficial, as back pain is so ...