For the past few years, several kinds of dance-exercise programs have popped up as a fad and invaded American health culture, only to slowly dwindle away. But this year, instructors are offering an ...

WASHINGTON - Let's face it, a solid resistance exercise routine can be tedious, but effective. When it comes to cardio exercise, you have more freedom. You need to raise your heart rate, get your ...

Founded in 2017, Ballet & Books aims to reduce the literacy gap through a “hybrid storytelling of dance and reading,” according to founder and executive director Talia Bailes, also a fourth-year ...

Researchers are studying how movement helps children with special needs improve social communication and motor skills. By Michele C. Hollow As soon as James Griffin gets off the school bus he tells ...

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The benefits of exercise for children can be numerous and should not only be thought of as helping them stay in shape or keep off weight, according to Dr. Amit Jamaj, a pediatrician with Saint Mary’s ...

PHILADELPHIA (CBS) - Children of all ages from St. Christopher's Hospital were given an unforgettable experience Saturday thanks to the Pennsylvania Ballet. Kids with special needs got a taste of what ...

Exercise for kids should be fun. Instead of working out, think of exercising with your kid as "exercise play." That's the term used by Ewunike Akpan, a personal trainer certified by the American ...

Ballet Midwest plans to keep its audience riveted Friday through Sunday with two ballets at the Topeka Performing Arts Center. A story of love, betrayal and redemption, "Giselle" will give audiences ...