Music isn’t just a sweet background for bedtime — studies show it can calm children, lower stress, and even support healthy brain development. From classical lullabies to gentle acoustic tunes, the ...

Daily routines, from morning songs to bedtime rituals, can be a powerful way to support children’s emotional security, learning, and development. Whether blending music into clean-up time or balancing ...

For more from Jared Padalecki, pick up this week's issue of PEOPLE, on newsstands now Julie Jordan is an Editor at Large for PEOPLE. She has been with the brand for 28 years, writing cover stories and ...