As a great source of protein and essential vitamins and nutrients, including iron, B vitamins, and zinc, beef really can be a healthy meal choice — despite some food myths you may have heard. One key ...

Lisa Lillien shares her recipe for a healthy beef and vegetable stir-fry. Lisa Lillien is the author of the popular Hungry Girl website and email newsletter, featuring smart, funny advice on ...

Look for pre-sliced pepper-and-onion mix in the produce section of the supermarket. It helps save prep time in this quick ...

"Instead of chicken thighs, other cuts of chicken or proteins like beef, pork, or tofu can be used. If using tofu, omit the ...

MILWAUKEE - Ying Stoller, owner of Ying's Kitchen, shares an easy recipe for beef and broccoli stir fry. Cut beef into thin slices and put into mixing bowl. Stir in 2 teaspoons Ying’s Stir Fry Sauce ...

If you're looking for a quick and easy dinner with a lot of flavor and color, stir fry is the way to go. Angela Horkan with the Wisconsin Beef Council joins FOX6 news to show us how to prepare ...

We know that in your extremely busy schedules these days, making a home-cooked meal for your family that is both nutritious and delicious can be a challenge. But eating well and still having time to ...

If you’re anything like me, some weeknights just need a 25-minute dinner that tastes like you worked way harder than you actually did. That’s where this Sha Cha Beef comes in. It’s fast, loaded with ...

Leela Punyaratabandhu, a food blogger, adapted this recipe from Soei, a family-run restaurant in Bangkok, where she grew up. At Soei, they make it with sliced beef shanks and makrut lime leaves, which ...

This tasty vegetable rice stir fry can be on your table faster than calling for takeout — and it is better for you. I like it served over rice noodles (which also makes the entire meal gluten free).