Consider this your 201-level guide to all the various leaves, seeds, powders, and potions that get so much buzz in the wellness scene—then discover how to actually incorporate them into your life. So ...

Medically reviewed by Suzanne Fisher, RD Key Takeaways Ginger and beets may both have benefits for blood pressure, but ...

As a millennial who fell for the problematic juice cleanse fad in the early 2010s, I’ve always been skeptical about ginger shot benefits. I was worried daily ginger shots were just the modern version ...

To paraphrase the old adage about apples, a shot of ginger juice a day keeps the doctor away. But buying a daily shot at the juice bar can be extraordinarily expensive. Thankfully, juicing ginger at ...

Boost your well-being with a simple blend of garlic, ginger, and lemon water. This potent concoction naturally strengthens ...

When the craving for a warm drink strikes, many people reach for coffee. However, lemon ginger tea is becoming an increasingly popular alternative, particularly among those looking to relax before bed ...

A flowering plant originally grown in Southeast Asia, ginger has become widespread in its popularity. The root of the plant is used in many types of cuisine around the world for its spicy-sweet flavor ...