Summer—aka watermelon season—is officially here. While many typecast this juicy seasonal favorite as a special treat to indulge in after spending the day out in the sun, watermelon is actually full of ...

One of America’s favorite summer fruits, the watermelon, originated in Africa over 4,000 years ago. And lucky for us, this juicy melon isn’t just delicious—it has plenty of health benefits, some of ...

Watermelon is a refreshing summer fruit that helps keep you hydrated, supports a healthy heart, and promotes healthy skin. Thanks to its high water content and low calories, watermelon is a smart and ...

There’s no question that watermelon is both delicious and nutritious, but new research underscores this nutrient-rich fruit’s contributions to overall diet quality and heart health. A recent study ...

Fact checked by Nick Blackmer Watermelon helps you shed excess fluid without losing electrolytes, aiding hydration in summer.

Watermelon is more than just a delicious summer fruit. Historically, our enslaved ancestors grew watermelon as a cash crop, turning the fruit into a symbol of liberation. Although it has also become a ...

Watermelon is about 92% water, making it an excellent choice for staying hydrated, especially during hot weather. Proper hydration is crucial for maintaining body temperature, transporting nutrients, ...

National Watermelon Day is Aug. 3, and though it's not a nationally celebrated holiday, midsummer is the perfect time to enjoy a recipe or two featuring the fruit. Watermelon is a sweet and refreshing ...