Over the last couple of years, stress started interrupting my sleep. I found myself having difficulty falling asleep and, even when I did, waking up in the middle of the night. As a freelancer who ...
Aids. 'Time' recently spoke with experts regarding over-the-counter sleep aids and whether they can really help someone with ...
Medically reviewed by Patricia Mikula, PharmD Magnesium has become a popular supplement among those trying to improve their ...
Dear Dr. Roach: I am 90 years old and cannot sleep at night. I have tried taking two or three times the dosage of most over-the-counter drugs to no avail. A doctor put me on a prescription medicine, ...
This Common Over-the-Counter Medication May Harm Brain Health, Doctors Say—Do You Take It? originally appeared on Parade. I don’t know about you, but when I conceptualize over-the-counter medications, ...