Why are we asking for donations? Why are we asking for donations? This site is free thanks to our community of supporters. Voluntary donations from readers like you keep our news accessible for ...

Black representation is lacking in many industries. Health and fitness are no exception. Data shows that Black female representation in fitness can help to promote health and wellness within the Black ...

For decades, mainstream fitness messaging aimed at women has revolved around shrinking.

For Black Americans, developing an effective exercise routine goes beyond general fitness goals. It represents a crucial strategy for addressing historical health disparities and reducing the risk of ...

The Australia-hosted Pitch Black joint warfighting exercise achieved its highest level of participation ever in 2024. Pitch Black was launched in 1981 as an Australian military exercise and was ...

In a world where representation often falls short, Oxyshred has made significant strides in including Black women in its marketing and influencer partnerships. This commitment has transformed Oxyshred ...