Bob & Brad on MSN
Directionally specific exercises for low back pain
Brad: There you go. It's very simple. Mike: So the three common motions to help with centralisation are first spinal flexion ...
Bob & Brad on MSN
Seniors: How To Instantly Improve Balance & 2 Best Exercises
Mike: So as we age, typically, our balance will decline, unfortunately. Some common causes of this are weakness. The weaker ...
Sep. 22—WINONA, Minn. — At a time when YouTube wasn't much of a thing, physical therapist Bob Schrupp started making videos in his basement to help people alleviate pain or live pain-free lives. In ...
Lower back pain is one of the most ubiquitous health complaints in the world. In fact, the World Health Organization says that low back pain is the single leading cause of disability worldwide—but ...
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