Gaining an edge, but at what cost? Bodybuilding, or working out and following a strict nutritional regimen to achieve the perfect physical form, is both art and science. While lifting heavy weights ...

A recent study from Baylor University suggests that high-dose omega‑3 fish oil can improve muscle strength in collegiate ...

Gaining muscle mass and achieving your bodybuilding goals isn’t only about rigorous workouts and nutritious diets. It is also about a process that people often overlook or forget about: muscle ...

Creatine supplementation is booming among those seeking greater muscle size and performance. Although creatine is certainly not a new discovery, with research dating back to the 1830s, its popularity ...

C reatine has been one of the hottest topics in fitness for years now. And there are some good reasons for the supplements ...

Androstenedione is one of those supplements that was peddled to athletes for years as a quick path to bulging muscles and high testosterone levels, but it carries some grave dangers. Also known as ...

Many U.S. health food stores recommend the dietary supplement creatine to minors as an athletic performance enhancer, even though major medical societies discourage its use by kids under 18, a new ...

Statins, while crucial for heart health, can deplete the body's CoQ10 levels, impacting energy and muscle comfort. Dr.

WASHINGTON, DC — Hepatotoxicity related to herbal and dietary supplements appears to be on the rise in the United States, and bodybuilding supplements are the most common cause, a new study has found.