Join us as we delve into the high-paced world of professional boxing with Australian pro boxer, Tim Tszuyu. This video offers ...

Being encouraged to stay at home during this extraordinary period in the history of humankind does have its benefits. One is obviously the large amount of time we now have on our hands. While we ...

Have you indulged yourself a little too much on Valentine's Day? It's time to burn off those excess calories with this fast boxing workout that only takes seven minutes but will torch fat, fast. This ...

RICHMOND, Va. (AP) — With his hands drenched in sweat moments after taking his boxing gloves off, Anthony Lanier worked quickly to catch his breath. Lanier sparred with members of the Washington ...