I usually begin my column with a story to make you smile or even chuckle. This one is a little more serious, but I hope you ...

Young adults are seeking ways to enhance focus, mental clarity, and mental stamina, yet nutrition is often overlooked as a ...

Choosing cereals that provide these nutrients, especially those higher in fiber and protein, may also help regulate blood ...

There are five key things one can do to help maintain brain health and engage the mind. Think long and hard about these changes to your lifestyle. “Good nutrition can help your mind as well as your ...

The food you eat can affect how well your brain works and help prevent dementia or Alzheimer's disease later in life. Find ...

Omega-3 fatty acids are found in many foods, including fish and nuts. This essential nutrient is crucial for maintaining ...

The human brain, despite representing only about 2% of total body weight, consumes approximately 20% of the body’s energy resources. This metabolic intensity makes the brain particularly responsive to ...

Dietary flavonoids from everyday foods show modest but promising benefits for mood, with the strongest evidence emerging from ...

Brain health is a hot topic showing up in podcasts, headlines and social feeds, but what it means to us personally depends on ...

A child’s brain grows rapidly, and proper nutrition plays a huge role in focus, memory, learning, and physical development.

COLUMBUS, Ohio, March 13, 2025 /PRNewswire/ -- The Feed The Recovering Brain Summit 2025 is a three-day conference happening April 30 -- May 2, 2025, at Embassy Suites by Hilton Columbus Dublin in ...