In just 10 minutes or less, you can have one of these four- and five-star rated smoothies, breakfast sandwiches or oatmeal ...

Getting proper nutrition at any age is super important. No matter if you are someone who walks 30 minutes every day or runs ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Being healthy looks different for everyone, but fruits, vegetables, and protein are staples of many ...

Peanut butter is good morning or night, breakfast or dinner, on a piece of bread or in a smoothie. Growing up, we ate peanut butter on bananas and while that was SO good, I don't always want banana ...

Smoothies have a health glow about them. They’re often an integral part of cleanses, and they’re ubiquitous at health food stores and health-centric restaurants. And the smoothie trend is still going ...

Don't be fooled—just because they sound (and actually are) delicious doesn't mean they aren't nourishing for your body too. With the right recipe, weight loss-friendly smoothies can help keep you full ...

An anti-inflammatory breakfast can include smoothies, overnight oats, and chia seed pudding. You can also enjoy savory ...

High-protein breakfast ideas dietitians swear by to support muscle, metabolism, and steady energy every morning.