If you've been curious about how to further turn breakfast for dinner on its head, simply swap in dinner for breakfast with a ...

A high protein meal, in balance with some combination of fats, complex carbohydrates, and fiber, helps us stay full longer ...

That’s the age-old question asked daily in homes around the world and it’s a query that can be vexing and, frankly, troublesome. It may not seem like it, but coming up with new and exciting ways to ...

Soup for breakfast? Oatmeal for supper? What exactly is oatmeal soup? It’s exactly what it sounds like, and it’s a great way to bridge the gap between breakfast and dinner. Oatmeal soup is one of ...

You've probably heard saying that "breakfast is the most important meal of the day." While there are certainly benefits to starting your morning with a nutritious meal, some people may find it ...

SAN FRANCISCO (KGO) -- If you want to burn more calories, try eating a large breakfast and small dinner. Changing your meal portions can make a difference in weight loss, according to a study ...