Apple Fitness+ teased a major 2026 update with trainers hinting at new features and programs in an Instagram video ...

Instead of working out harder, follow small daily habits like walking to improve your fitness, focus, and health long-term, said fitness power couple.

Many people have turned to social media for personable faces who will share intimate stories from their own journeys through health and wellness.

Outside the gym, Martha Stewart says she tries to stay active by walking, gardening, and working.

A gym owner climbed a mountain with clients in their 60s, and said simple exercise like rucking can help you stay fit as you age.

The family of Odalis Santos Mena, who had 150,000 followers on Instagram, claimed the treatment in Mexico City was carried out by non-professionals.

Amazon unveiled its first-ever connected fitness product: the "Prime Bike" by Echelon, only available on Amazon Prime.

The connected-fitness startup earns 63% of its revenue between October and March due to holiday shopping, New Year's resolutions, and cold weather.

Women, seeking muscle gains and weight loss, are driving the protein craze, spurring innovation across the better-for-you ...

Smart rings can help predict oncoming illnesses like COVID before they start. But do you really need one to monitor your everyday health?

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Kim Schewitz Every time Kim publishes a story, you’ll get an alert straight to your inbox!

It's the final day of Amazon's Prime Big Deal Days event, and right now is a great time to stock up on fitness products. The best Prime Day fitness deals offer savings on fitness trackers, athletic ...