PHOENIX-Training for the 100 and 200 butterfly today is a lot different than the way swimmers used to train for the two events in years past. Swimming World’s staff writer Michael J. Stott speaks with ...
The medley relay features teams of four, where each team member swims a different stroke. Teams are usually comprised of a ...
In the pool, not all strokes are created equal, and you might be wondering what's the best swim stroke for burning calories? Breaststroke, front crawl, back crawl and butterfly all have their unique ...