1. To cook squash, coat 2-quart casserole or soufflé dish with nonstick cooking spray. Prick squash with knife in several places and microwave on high for 8 to 10 minutes. Remove and when cool enough ...

To roast the butternut squash, peel, de-seed, and roughly chop the butternut squash. Coat in a few tablespoons of oil, season with salt and pepper, and roast at 425F for about 45 minutes, turning once ...

To make souffle: Preheat the oven to 350 degrees. Butter well a 2-quart souffle or casserole dish. Set aside. In a large mixing bowl, combine all ingredients in the order given. Beat on the low speed ...