Former four-time Mr. Olympia champion and bodybuilding legend Jay Cutler discussed how to fix your rear delt cable crossover.
Jay Cutler, the 4-time Mr. Olympia, may have last competed in 2013, but he still knows several techniques, including the ...
Trainer: I'm Begging Guys to Try These 5 Exercises for Delt Gains originally appeared on Men's Fitness. Broad shoulders aren’t built by accident, nor are they developed quickly. If you want capped ...
Capped delts are one of those features on a physique that just stand out. Even under a baggy t-shirt, a pair of strong ...