‘The Cambridge diet – which has been rebranded as the 1:1 diet – remains one of the most restrictive diets out there,’ says Hannah Alderson, registered nutritionist and hormone specialist. Think: ...
Following a “nightmare” Christmas in 2020, UK mom Verity Bambury vowed to “sleigh” future holidays by prioritizing her health. “With my sweet tooth, I couldn’t help but overindulge over the yuletide ...
As fad diets go, the Cambridge Diet is pretty old school. Devised as a hospital weight loss programme in the sixties – before the inventors of most modern day boom-and-bust diets were born – the ...
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