The research adds to a growing body of work examining how long-term eating patterns influence overall digestive function.

People living with chronic constipation are often told to “eat more fiber.” But beyond that familiar advice, dietary guidance has long been vague and inconsistent. Now, for the first time, researchers ...

(CNN) — Do you often experience difficulty defecating? If the answer is yes, newly released recommendations may help relieve your symptoms. Kiwifruit, rye bread and high mineral-content water can help ...

When it comes to the best foods for easing chronic constipation, are kiwis on your grocery list? New dietary guidelines from the British Dietetic Association, published Monday, say that kiwis — along ...

A healthy diet and hydration should be your first defense against constipation. When these aren’t enough, certain supplements can provide safe, effective relief. A gastroenterologist recommends ...

Getting enough fiber offers several health benefits, but it can cause gas and bloating in some people. These strategies can ...