The ball has dropped, and the new year is here. What are some of your health goals for 2023? Are you crushing those New Year’s resolutions or have you already dropped off your workout routine? Maybe ...

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Setting up a home gym in 2025 is easier than ever, with a wide range of equipment designed for total body workouts. From ...

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Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. October 9, 2025 Add as ...

No free space in your home for a gym? No problem. This gym equipment takes up very little real estate, making it ideal for ...

The ball has dropped, and the new year is here. What are some of your health goals for 2025? Are you crushing those New Year’s resolutions or have you already dropped off your workout routine? Maybe ...