Whether plain with little more than a splash of milk or stirred through with any and all of yoghurt, honey, berries and seeds, a bowl of porridge or oatmeal has been lauded as a source of warming ...

A short-term oat-based diet appears to be surprisingly effective at reducing the cholesterol level. This is indicated by a ...

A new study suggests that a 2-day oatmeal diet can help lower “bad” LDL cholesterol levels, promote weight management, and ...

By Dr. Sanchari Sinha Dutta, Ph.D. Three days of oat-heavy meals spark gut-derived phenolic metabolites linked to rapid ...

Eating mostly oats for just two days led to improved cholesterol levels and changes in gut bacteria linked to better ...

A simple “two-day diet” could help people lower their cholesterol levels. Research has found that “bad” cholesterol levels ...

A short two-day, oat-based diet may help lower LDL cholesterol by up to 10% and support a 2kg weight loss, studies suggest.

A brief, calorie-restricted diet centered almost entirely on oats led to a surprisingly strong and lasting reduction in cholesterol in people with metabolic syndrome. A very short dietary intervention ...

Researchers found that regularly eating oatmeal may help reduce cholesterol levels—and your gut bacteria might be the reason why.

The trial study found that consuming a diet consisting almost exclusively of oatmeal for just two days could improve cholesterol levels "significantly".

There’s a good reason why high cholesterol is known as a “silent killer”. In most cases it has no symptoms but potentially fatal repercussions if left unchecked. And while some people are at risk due ...