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Yes, pistachios are high in calories, but that doesn't mean they aren't good for you
Pistachios are also great for digestive health because they are higher in fiber than other nuts - about 8 grams per ounce, notes Christine Palumbo, a registered dietitian and nutrition expert ...
Yes, cashews are good for you. But here's why it's critical to eat them in moderation.
"Cashews also contain lutein, which contributes to eye and skin health," say Christine Palumbo, a registered dietitian and ...