KOAT Albuquerque

Here's what happens to your body when clocks 'fall back' an hour

Plan on a glorious extra hour of sleep as most of America "falls back" into standard time. But make sure to get outside for some morning sun, too — it'll help your body clock reset faster.Daylight ...

Doomsday Clock 2026 update says apocalypse is closer than ever

The human race is at its closest point yet to destroying itself, according to a reset of the ominous but symbolic "Doomsday ...
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Daylight saving time ends tonight Here’s a simple way to reset your body clock faster

Americans will get a glorious extra hour of sleep as most of the United States “falls back” into standard time. But you should make sure to get outside for some morning sun, too — it’ll help your body ...

Ready for more sunlight in MS? Here's when you reset your clocks for daylight savings in 2026

Brighter days are ahead for Mississippi. Here's how to prep for daylight saving time.