In today’s world, the growing awareness of health and wellness has led many to question their dietary choices — particularly when it comes to sugar consumption. As delicious as sugary treats can be, ...

We may receive a commission on purchases made from links. Millions of us enjoy a cup of coffee in the morning. It helps us wake up and get going -- just like the Ethiopian abbott (according to legend) ...

Cutting back on refined sugar doesn’t mean you have to sacrifice sweetness. The average American consumes around 17 teaspoons of sugar every day and approximately 57 pounds of added sugar each year, ...

What Are the Different Types of Sugar? Not all sugar is created equal—and the many varieties come from different sources and undergo different production processes. The various types of sugar can be ...

In the baking section of the supermarket, at your local coffee shop, or on packaged food ingredient labels, you’ll see coconut, turbinado, agave, and a variety of other sugars alongside regular white ...