Runners in the Spartanburg area are maintaining their fitness routines through the winter months as they prepare for upcoming ...

A wool or synthetic base next to the skin can wick away sweat. A fleece or insulated middle layer can help retain heat. A water-resistant outer layer can protect from weather conditions. The outer ...

When temperatures tumble, most athletes see winter weather as a barrier: stinging wind, burning lungs and stiff muscles. But according to Dr. Christopher Minson, professor of human physiology at the ...

At the Winter Olympics, athletes compete in freezing conditions that look dramatic on television but also place intense demands on the body. Cold temperatures are not just uncomfortable—they directly ...

Cold weather making you sluggish? Learn simple indoor and outdoor ways SEMO students can stay safely active and boost mood and focus all winter long.

Health experts say people who decide to exercise in cold weather should be careful about clothing choices and energy ...

KAISERSLAUTERN, Germany – The winter season is here, and safety remains the highest of priorities for the 405th Army Field Support Brigade. In an effort to put ‘the freeze’ on cold weather and winter ...