Medically reviewed by Sohaib Imtiaz, MD Key Takeaways Eating kiwis can improve constipation.They can also help alleviate bloating and other symptoms of abdominal discomfort associated with ...

When pelvic floor muscles are too tight and won’t relax, it can make it difficult to poop. Dr. Nakib says the longer the ...

New findings out of King’s College London suggest that certain fiber-rich foods may help improve motility, soften stool, and support overall digestive health.

Constipation is the most common gastrointestinal complaint, affecting millions of Americans of all ages. Prevalent as it may be, it’s an unpleasant issue that you’d probably prefer to avoid. And what ...

There’s nothing quite as uncomfortable as being stuck on the toilet after several failed attempts to poop. Just know that you're not alone. Constipation is extremely common, and roughly 42 million ...

When you're feeling constipated, it can take over your whole being, as there's often discomfort, pain, and bloating that can make us feel not so hot. So, when you're struggling to go regularly, it's ...

Low-carb diets might seem to be all glittery with their weight loss benefits, but they come with their share of side effects and constipation is one of them. Lack of fibre is one of the top causes of ...

We've already told you what foods will help you avoid constipation, but sometimes, sh*t happens. Or rather, doesn't happen. According to the National Institutes of Health, constipation qualifies as ...

If you’ve recently started eating a vegan diet, you’re not alone. About 1 percent of people in the United States identify as vegan, and some research shows veganism is on the rise domestically and ...

Constipation is a very common side effect of gastric sleeve surgery. During a gastric sleeve procedure, surgeons remove around 80% of your stomach. This drastic change in the anatomy of your stomach ...