Healthy Cooking is a new column by food writer Kellie Hynes. We expect that the column will resonate with readers who want to feed their families wholesome, nutritious dishes, but who find it ...

Add Yahoo as a preferred source to see more of our stories on Google. Millet isn't a bad haircut. It's an ancient grain that you might never have heard of, but will soon be obsessed with. It's ...

For thousands of years, millets have been grown, especially in Asia and Africa. Rich in fibre, protein, and vital minerals like phosphorus and magnesium, millets are popular for their nutritional ...

You have probably never tasted millet, a small golden grain that when uncooked resembles couscous and quinoa. Cooked, it is a remarkably versatile whole grain. Millet can grow in harsh conditions ...

Kodo millet is packed with essential nutrients such as fiber, protein, and vitamins. It is low in glycemic index, which ...

If your cupboard or pantry is stocked with healthy staples such as brown rice, quinoa, and oats, that’s great! But if you’ve never tried millet, a less widely known grain that has been gaining more ...