For Dietitians on MSN

Lamb vs Goat Meat

Choosing between lamb and goat meat can be tricky if you’re unfamiliar with their unique qualities. Lamb and goat may seem ...
Pepper soup can be eaten alone or with agidi, white rice or boiled yam. 1. Prepare your goat meat for cooking. Goat meat is tough so cook for long. 2. Add the stock cubes, ground ehu seeds, onions and ...
and retailers with ethically sourced goat meat. Photo courtesy of Cabrito. Beyond being cute, milk-producing farm animals, goats are a sustainable, low-calorie, and ethical alternative to other red ...
Nyama choma is a popular dish in Kenya and is frequently served in eateries, but what if you could make it at home? I've got a quick recipe for you. Preheat your oven to 350F. Clean the goat meat and ...
Oxtail with broad beans was once a Jamaican household staple, but rising meat costs have made it more of a special-occasion dish. If you’ve got one coming up, we highly recommend making it. Like many ...
Goat meat is becoming more accessible here, thanks in part to immigrants like me from parts of the world where it's appreciated more than in America - not just Nepal but India, the Caribbean, the ...