Both types of milks have health benefits that nourish the body with vitamins and minerals. Here is how they do so and figure out which variety is suitable for you.

Only 50-60% of the Indian population gets their daily recommended protein intake. Find out how much protein is present in cow ...

Here's what a pediatrician has to say about the benefits of cow's milk for kids—plus a simple and tasty recipe the whole family will love. “Pasteurized, unflavored dairy milk is a natural source of ...

NEW YORK (Reuters Health) - A taste of cow's milk during the first two weeks of life may protect a child from later developing an allergy to the milk's protein, a new study suggests. Cow's milk ...

Both Ayurveda and modern science believe that milk should be chosen based on its properties, not its quantity. Some milk may be higher in fat, while others may be higher in A2 protein or calcium. This ...

(Family Features) While the difference between dairy alternatives such as oat, almond and other nut milks is easier to decipher, choosing between organic dairy varieties can be more difficult. Organic ...

Goat milk has been making its way into the spotlight as a nutritious, digestible alternative. But in recent years, goat milk has been making its way into the spotlight as a nutritious, digestible ...

Farmer taking a raw milk sample during Dairy Processing at Brooms Bloom. (Photo by: Edwin Remsberg/VW Pics/Universal Images Group via Getty Images) As reported this past week in the New York Times and ...