Netflix’s biggest hit series, Stranger Things, is loaded with many beautiful young ladies, from Sadie Sink to Millie Bobby Brown, who are just as admired for their looks as they are for their talent.

Are you stuck in a loop of anxious thoughts or feelings? Dealing with panic attacks? Feeling depressed and not sure how to motivate yourself out of it? Dealing with feelings of inadequacy or low self ...

If anxiety, trauma, or insomnia are interfering with your ability to function or feel joy, you’re not alone and you don’t have to manage it alone. I help adults move from overwhelm to resilience using ...