LIKE A GYM big bang, CrossFit trans-formed the landscape in 2000, popularizing functional training, group classes, and burpees and changing the vocabulary of exercise (WOD, AMRAP, HIIT). Now a quartet ...
LIKE A GYM big bang, CrossFit trans-formed the landscape in 2000, popularizing functional training, group classes, and burpees and changing the vocabulary of exercise (WOD, AMRAP, HIIT). Now a quartet ...
A new hybrid fitness competition run by charity Poppyscotland will be held in Airdrie. Battalia Fit is the veteran-supporting organisation's very own hybrid fitness competition, mirroring other ...
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