An updated systematic review finds exercise is as effective as therapy and medication for treating depression. Exercise ...

Spring Health explores 17 signs indicating therapy may be beneficial, emphasizing awareness of emotional well-being and ...

A major review finds exercise can reduce depression symptoms, often matching therapy or medication, while remaining low-cost ...

For people trapped in the cycle of severe depression, hope is a cruel tease. It arrives briefly with a new pill or a round of ...

Researchers report that vagus nerve stimulation helped many people with long-standing, treatment-resistant depression feel ...

Staying active helps many ways, but it may not be a cure-all for everyone.

With fewer adverse effects and many benefits beyond depression treatment, exercise may be a better option than therapy or ...

Many people use in-person and online therapy to treat and manage depression, a common mental health condition. If you’re experiencing depression, know that it is treatable. With the right support, ...

At Stanford, a treatment that aims magnetic pulses at the brain is showing results for people with treatment-resistant depression. It’s called SAINT, and here’s how it works.

In today’s fast-paced, high-pressure work environment, the lines between personal and professional lives are increasingly blurred. The relentless demands of the modern workplace can often lead to ...

Texting or emailing with a therapist might provide more relief to people with depression than waiting for an appointment on video-based platforms. That was the hypothesis researchers at the University ...

U of A researcher Lindsay Lundeen and an Auburn colleague found that gamers who identified as religious or spiritual were 62% less likely to experience major depressive disorder than those who lacked ...