Diet and zero-sugar soda are low-calorie drinks that don’t directly affect blood sugar. The main difference between the two ...
Most of us know how refreshing and satisfying a Coke can be. Whether it’s poured over ice on a hot summer day, is accompanying a burger and fries at lunch or is sipped alongside a tub of buttery ...
Which one reigns supreme?
Not all diet sodas are the same, so before you reach for a sugar-free fizzy drink, make sure you've read the label to make ...
When comparing diet soda vs regular soda, diet soda limits blood sugar spikes, but neither option is ideal for long-term ...