If you're limiting your added sugar intake, diet sodas like Coke Zero and Diet Coke may appeal to you. This article explores how these drinks compare in terms of nutrition, flavor, and health effects.

That’s why it’s considered a low-calorie option — Diet Coke’s nutrition label claims the beverage contains zero calories, though in reality it may have a very small amount.

That’s why it’s considered a low-calorie option — Diet Coke’s nutrition label claims the beverage contains zero calories, though in reality it may have a very small amount.

“I wouldn’t label Protein Diet Coke as a healthy drink, but I don’t think that it’s unhealthy either,” said Destini Moody, a certified registered dietitian with Top Nutrition Coaching.

Experts warn that Diet Coke, despite having zero calories, poses health risks like heart disease and gut issues due to artificial sweeteners like aspartame.

When it comes to health, nutrition experts advise caution regarding protein diet coke. Although it’s framed as a high-protein alternative to sugary sodas, its actual health benefits are ...

Protein Diet Coke is a new twist on the ‘dirty soda’ trend that’s going viral on TikTok, but is the beverage really a healthy way to increase your protein intake that can aid with weight loss?

Technically, you could get the same amount of protein by just drinking the protein shake—the Diet Coke is merely an add-on, says Scott Keatley, RD, co-owner of Keatley Medical Nutrition.