Healthy food is important for children, but what they drink also matters. Dr. Leana Wen explains what health and nutrition ...

You've been working out consistently every week, but you're not seeing any weight loss. What's the problem? Unfortunately, ...

To maximize fat loss, focus on high-intensity interval training. This means alternating short bursts of intense effort with ...

Filter coffee, black tea, Diet Coke – some drinks contain a lot more than you think. Here’s how to drink it safely ...