Time to move beyond your understanding of cucumber, feta, olives, tomato, and red onion—and onto what makes this eating pattern so powerful.
The DASH diet, originally designed to treat high blood pressure, could also offer an effective approach for preventing ...
Eating a vegan diet increases consumption of plant-based foods—including those defined as “unhealthy” by the plant-based diet ...
Diet influences the gut microbiome. Foods high in fiber, prebiotics, probiotics, and antioxidants can support gut health and ...
It can be difficult to determine the healthiness of a certain food just by looking at it or taking a glance at its packaging.
Swapping beef for a plant-based meat substitute changed breast milk composition in just six days—even when the rest of the ...
Smoking cannabis can increase the risk of heart problems—but doing so and eating highly processed foods increases cardiac ...
Food insecurity affects many children in households on nutrition assistance programs, with older children and those with special healthcare needs facing increased odds, according to a recent analysis.
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