When life becomes overwhelmingly busy and stressful, it can create a perfect breeding ground for mental health issues to arise. Anxiety and depression are not the same, though. Learning the defining ...

In today’s fast-paced world, where hectic schedules, work pressure, and personal challenges have become a part of everyday life, experiencing stress is quite common. People often find themselves ...

Serotonin and dopamine are two neurotransmitters that work in tandem to boost mood and regulate bodily functions like sleep and digestion.

In today’s fast-paced world, the line between burnout and depression is becoming increasingly blurred. Long hours, high stress, and constant connectivity can take a serious toll on mental wellbeing – ...

However, both conditions have separate causes and typically need to be managed in different ways. Simply put, knowing which one you’re dealing with is pretty important. Good news: there are clues to ...

LGBTQ+ youth in the United States already had poor mental health — but it's only gotten worse in the past two years.

The two may look similar on the surface, but they are fundamentally different in cause and treatment. Depression is a mental health disorder; laziness is a behavior. Many people living with depression ...